health and organic food: is organic really better?

organic food

ORGANIC FOOD -VS- NON-ORGANIC FOOD: IS THERE A DIFFERENCE? I’ve heard many people say that their doctor told them that organic food isn’t worth it.  My question would be, ‘isn’t worth it in what way?’  How do we measure whether organic food is “worth it” or not?  A six week old study from the journal […]

more on the debate over whole food or synthetic nutrition

whole food

WHOLE FOOD NUTRITION -vs- SYNTHETIC NUTRITIONIS THERE A DIFFERENCE? “Vitamins and herbal supplements command a significant chunk of floor space. The pills, capsules, and powders make up 5 percent of all grocery sales in the United States.  All told, Americans will spend $21 billion on vitamins and herbal supplements in 2015. If protein powders are […]