solving your own health problems, whatever those problems may be
WHAT IT TAKES TO SOLVE YOUR OWN HEALTH ISSUES When it comes down to it, your health is largely up to you. Whether you like it or not, it’s not something that someone else can do for you, doctor included. Couple this with the fact that in many ways the medical community has barely changed […]
pain journal shows what it takes to self-manage chronic pain
GOT CHRONIC PAIN?LEARN ABOUT WHAT IT TAKES TO SELF-MANAGE IT! “Expert guidelines for non-pharmacologic interventions are backed by strong evidence from randomized trials of the beneficial effects of structured exercise, Cognitive Behavioral Therapy, and complementary / alternative therapies, in contrast to well-known risks of long-term opioid therapy.” From the study being discussed today Back in February […]
mindfulness -vs- fascia: vox takes on pain
IS MINDFULNESS REALLY THE ANSWER TO MOST CHRONIC HEALTH ISSUES AND PAIN? Brian Resnick recently wrote an article for Vox called 100 Million Americans Have Chronic Pain. Very Few Use One of the Best Tools to Treat it, which contains a variety of information about CHRONIC PAIN in general (BTW, his 100 million stat is […]
marxism for the health of it?
The Marxist Takeover of Healthcare In exposing communism for the deadly farce it really is, few have done a better job than Eric Arthur Blair. If you haven’t picked up Animal Farm or 1984 since high school, go back and see how brilliant, insightful and prophetic Orwell really was. That’s right George Orwell was Blair’s […]
richard burris of leaders fuel teaches you how to recreate your life
GUEST POST FROM LEADERSFUEL.COM Have you ever played baseball? If so, you know how difficult it can be for even good hitters to hit a curve ball. If you can master this skill to the point you can get a hit in one-in-three plate appearances, you’ll be a superstar making tens of millions of dollars […]
sympathy -vs- empowerment
SYMPATHY OR EMPOWERMENTWHICH SERVES THE GREATER PURPOSE? As defined by Webster’s, the word ‘sympathy’ means, “the feeling of caring about and being sorry for someone else’s trouble, grief, misfortune, etc.” Wikipedia says that it’s, “the perception, understanding, and reaction to the distress or need of another life form.” What I have found over the […]
the epidemic of pre-diabetes, ineffective health campaigns, and why i try to take such good care of myself
WHY GOVERNMENT HEALTH CAMPAIGNS DON’T WORK IS PART OF WHY I TRY TO TAKE SUCH GOOD CARE OF MYSELF Although the study we are about to discuss supplies no new information (HERE), it helps us to understand just how big the wave of PRE-DIABETES (Insulin Resistance) sweeping across our nation like sugar-coated tsunami really is. […]
the power of placebo
THE POWER OF PLACEBO “I am not suggesting that all surgery is ineffective or harmful. I am a surgeon and I spend a considerable part of my working life performing surgery. It is fair to say that I am skeptical of many of the claims of surgery, because scientific inquiry so often shows the effectiveness […]
re-invent yourself!
REINVENT YOURSELF Enrique Meseguer – Madrid/España – Pixabay “The only difference between a rut and a grave is the depth of the hole.” Ancient Proverb Are you stuck in a rut that feels like it’s pushing you to an early grave? Do you struggle with CHRONIC PAIN or FIBROMYALGIA? Are you DEPRESSED or OVERWEIGHT? Does […]