mom’s sugar consumption while pregnant affects her unborn baby
SUGAR CRAVINGS WHILE PREGNANT? FEEDING THE BEAST HAS CONSEQUENCES FOR YOUR UNBORN CHILD “Dietary Guidelines for Americans advise for 10% or less of calories from added sugar, and the American Heart Association advocates less than 150 calories from added sugar per day for men and less than 100 calories for women and children. Over-consumption may […]
advanced glycation endproducts and your poor health
ADVANCED GLYCATION ENDPRODUCTS (AGEs): A BIG REASON YOUR HEALTH ISN’T WHAT IT SHOULD BE “Dietary AGEs do not tell the whole story, because they can also form through various metabolic pathways in the body. One study showed that while omnivores generally have higher dietary intakes of AGEs than vegetarians, vegetarians actually end up with higher […]