the american heart association takes on dietary fat yet again

THE AMERICAN HEART ASSOCIATION TAKES ON DIETARY FAT ONE MORE TIME THIS TIME: WARNING ABOUT THE HARMFUL EFFECTS OF COCONUT OIL “Cardiovascular disease (CVD) is the leading global cause of death, accounting for 17.3 million deaths per year, comprising 31.5% of total global deaths in 2013. Since 1961, the American Heart Association (AHA) has recommended […]
fatty acid metabolism and inflammation: why paleo is superior to low carb

ESSENTIAL FATTY ACID METABOLISM AND INFLAMMATION: ANOTHER REASON THAT PALEO IS SUPERIOR TO LOW CARB You’ve only heard me say it about a million times — when it comes to your health, inflammation is everything. The problem is that it’s rare to find people who truly understand what inflammation is, let alone the fact that […]
