functional medicine, gut health, and depression: a case history

FOLLOW ALONG AS I ADDRESS A QUESTION FROM A PATIENT ON GUT HEALTH AND DEPRESSION This email is from “Suzie” who came to see me for neurological TOS a few years ago. My treatment helped somewhat, but certainly not enough to call it successful. With her permission, I am answering this for everyone to see […]
new study talks about the relationship between dietary carbs, dietary fats, cardiovascular disease, and death

NEW STUDY TAKES ON THE FAT -VS- CARBS DEBATE AS RELATED TO DISEASE & DEATH “High carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality.Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular […]
