Mountain View, MO 65548
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ONE MORE REASON TO GET OFF THE COUCH! EXERCISE CHANGES YOUR MICROBIOME DESPITE DIET If you have DYSBIOSIS (a MICROBIOME that has poor ratios of
GOT INFLAMMATION? YOU MAY BE WRECKING YOUR UNBORN CHILD’S NEUROLOGICAL HEALTH The brand new issue of Nature Neuroscience published one of the most jaw dropping
“For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running,
“I used to think that as long as I had athletic ability, low body fat, and a ‘six pack’, everything was good —- I was
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