One of the first things to remember is that you will see Tendinitis spelled as “Tendonitis”.  No big deal — it’s the same thing.  However, Tendinitis is not what you think it is —- not even close.  Be prepared for a complete surprise as you search the various types of Tendinitis on this page.  You will quickly learn why standard medical therapies such as CORTICOSTEROID INJECTIONS and ANTI-INFLAMMATORY MEDICATIONS are not doing you who suffer with Tendinitis any good — even if they temporarily help with your pain.  Again, be prepared to be shocked.  And don’t say I didn‘t warn you!


  • SUPRASPINATUS TENDINITISThe Supraspinatus Tendon is not only the most commonly injured of the Rotator Cuff Muscles, it is the most common to find tendinitis in as well.
  • TRICEP TENDINITIS: Triceps Tendinitis is rare.  About the only people I ever find it in is carpenters (hammering) and weightlifters.  However, here is the webpage.
  • BICEPS TENDINITIS: Because both heads of the bicep muscle have attachment points in the front of the shoulder, Biceps Tendinitis is frequently mistaken for Bursitis or a Rotator Cuff problem.
  • SPINAL TENDINITIS: Although most people never think of it, the potential for developing Spinal Tendinitis is greater than you ever imagined possible.
  • KNEE TENDINITIS: This is arguably the single most common reason that people visit a Sports Physician.
  • ACHILLES TENDINITIS: Achilles Tendinitis is found in the large tendon in the very back of the lower leg / ankle.
  • ANKLE TENDINITIS: This common Tendinitis can typically be dealt with by following a few simple procedures.
  • POSTERIOR TIBIAL TENDINITIS: This is related to the category above, and is typically found near the bony knob on the inside of the ankle.
  • APONEUROSIS / APONEUROTICA TENDINITIS: Although you have probably never heard the word before, “Aponeurosis” are flattened out tendons.  They are almost always referred to as fascia, but technically this is incorrect.


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