Handout Checklist for Schierling Chiropractic, LLC
Greetings. I’m Dr. Russell Schierling. I have always believed that knowledge is power Because I am truly concerned about my patients health and wellbeing, my goal is to EMPOWER YOU — not by trying to sell you something, but by giving you something completely free, no strings attached.
I want to give you a new set of tools as far as your thinking is concerned, all easily found and accessed on the clinic’s Checklist Handout. You see, fixing anything requires the right tools. Many of you, maybe even most of you, could solve your own health-related problems if you only had the proper tools in your toolbox. I’m giving you those tools free of charge.
Let me show you the quickest, most effective, and least expensive (or in most cases, totally free) ways to regain your health and get your life back. Just match the highlighted item(s) on the sheet I gave you in the office to the list below and begin studying (and please realize that the most important item on the list — the Elimination Diet — is first for a reason). I’ve cut through the sales pitches and gimmicks to give you science-based methods that for the majority of you will actually work. Sincerely, Dr. Schierling
- ELIMINATION DIET (HERE)
- PALEO DIET (HERE)
- LOW CARB DIETS (HERE)
- KETOGENIC DIET (HERE)
- INTERMITTENT FASTING (HERE)
- SCAR TISSUE / MICROSCOPIC ADHESIONS OF THE FASCIA (HERE)
- TENDINOSIS (HERE)
- STRETCHING & CORE STRENGTHENING PAGES (HERE)
- ADDICTIVE CARBOHYDRATES (HERE)
- ANTIBIOTICS & DYSBIOSIS (HERE & HERE)
ARTHRITIS (HERE) - AUTISM (HERE)
- AUTOIMMUNE DISEASES (HERE)
- ASPARTAME & MSG (HERE)
- BIG FIVE PAIN RELIEVERS (HERE)
- BLACK MOLD (HERE)
- BLOOD PRESSURE (HERE)
- BURSITIS (HERE)
- CANCER (HERE)
- CANDIDA (HERE)
- CARDIO -vs- STRENGTH (HERE)
- COLIC (HERE)
- CORRUPTION IN THE FIELD OF MEDICINE (HERE)
- CHOLESTEROL & STATIN DRUGS (HERE)
- CURE YOUR OWN BACK PAIN (HERE)
- DEPRESSION (HERE)
- DEQUERVAIN’S SYNDROME (HERE)
- DIABETES & PRE-DIABETES (HERE)
- DISC PROBLEMS (HERE)
- DRY NEEDLING / TRIGGER POINTS (HERE)
- EAR INFECTIONS (HERE)
- ESTROGEN DOMINANCE (HERE)
- FMT — FECAL MICROBIOTA TRANSPLANT (HERE)
- FEVER (HERE)
- FIBROMYALGIA (HERE)
- FISH OIL (HERE)
- FLU VACCINATIONS (HERE)
- FORWARD HEAD POSTURE (HERE)
- FUNCTIONAL PROBLEMS -vs- PATHOLOGY (HERE)
- GLUTEN SENSITIVITY (HERE)
- GUT HEALTH (HERE)
- HEADACHES (HERE)
- ICE -vs- HEAT (HERE)
- INFERTILITY (HERE)
- INFLAMMATION (HERE)
- INVERSION TABLES (HERE)
- KNEE PAIN (HERE)
- LEAKY GUT SYNDROME (HERE)
- LOW LEVEL LASER THERAPY (HERE)
- MRI & CT SCAN OVERUSE (HERE)
- MSG & ASPARTAME (HERE & HERE)
- NECK PAIN (HERE)
- OSGOOD SCHLATTER SYNDROME (HERE)
- OSTEOPOROSIS (HERE)
- PARASITES (HERE)
- PATELLO FEMORAL / PATELLAR TRACKING (HERE)
- PIRIFORMIS SYNDROME / PAIN IN THE BUTT (HERE)
- RIB TISSUE PAIN (HERE)
- SHOULDER PROBLEMS / ROTATOR CUFF (HERE)
- STRENGTH -vs- CARDIO (HERE)
- STOMACH ACID & PPI’s (HERE)
- SYMPATHETIC DOMINANCE (HERE)
- THYROID PROBLEMS (HERE)
- UNIVERSAL CURES & EXIT STRATEGIES (HERE & HERE)
- VACCINATIONS (HERE)
- WHIPLASH (HERE)
OTHER ______________________________ Use the “search” feature in the upper right hand corner if what you are looking for is not found in our clinic’s Handout Checklist.
