the british journal of sports medicine publishes position paper on fascia
Injuries to a variety of fascial tissues cause a significant loss of performance in sports and have a potential role in the development and perpetuation of musculoskeletal disorders, including lower back pain. A major goal of clinicians is to return athletes and patients to activity, training and competition after injury. Earlier this month and just […]
what is your metabolome and why is it important to your health and well-being?
WHAT IS YOUR METABOLOME AND WHY IS IT IMPORTANT? The term Metabolism refers to the sum total of the chemical reactions involved in keeping you alive and in HOMEOSTASIS. This can be broken down further into Catabolism —- breaking down molecules for energy, and Anabolism — building up the compounds needed by the cells to […]
physiology, homeostasis, and drug therapy: a misguided paradigm
Cellular Homeostasis: Contrary to What You’ve Heard, Drugs Do Not Truly Change Physiology If you’ve ever sat through a biology class, you’ve heard the term “homeostasis”. Homeostasis describes your body’s ability to achieve a near steady-state — a consistent / constant internal environment no matter what’s going on around you. For instance, your body is […]