everyone has heard about menopause, but what about its male counterpart, andropause?

ANDROPAUSE: WHAT TO DO ABOUT MALE MENOPAUSE “A progressive decrease in androgen production is common in aging men. In men older than middle age, total testosterone levels may be misleading because of an increase in sex hormone-binding globulin levels (SHBG). The most prominent endocrinological alterations with aging are related to the sex steroids, but others, […]

are you as healthy as you think you are?

“I used to think that as long as I had athletic ability, low body fat, and a ‘six pack’, everything was good —- I was “healthy”. In other words, in my mind, my health was intimately tied to how my body looked and the fact that I was good at sports. Unfortunately, higher education did […]