
sugar & cancer: i told you so
MORE ON THE SUGAR-FEEDS-CANCER CONNECTION A year ago next month, Dr. LC Cantley, whose CV reads like a veritable Who’s Who in the field of
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MORE ON THE SUGAR-FEEDS-CANCER CONNECTION A year ago next month, Dr. LC Cantley, whose CV reads like a veritable Who’s Who in the field of

DIETARY RECOMMENDATIONS FROM DOCTORS I’ve been saying it since I’ve been in practice — the average physician knows scary little about nutrition; a fact readily

FASCIA AND ADVANCED GLYCATION ENDPRODUCTS (AGES): THE SUGAR YOU EAT TODAY WILL BE THE DAMAGE YOU WEAR TOMORROW The picture above is taken from an

HAVING HEART PROBLEMS? DON’T TRUST THE NEWEST STUDY FROM THE AMERICAN COLLEGE OF CARDIOLOGY! “The authors concluded that author’s self-declared financial conflicts of interest and

New Study Touts Health Benefits of Dietary Sugar “Big Tobacco sowed doubt that cigarettes were harmful, confused the public, persistently denied their effects, bought the

CAN HEALTH ISSUES BE SOLVED BY DIETARY CHANGES ALTERING THE MICROBIOME? “The microbiome is an integral part of human physiology; recent studies show that changes

WEIGHT LOSS? CHRONIC HEALTH CONDITIONS OR AUTOIMMUNITY? TRY THE PALEO / KETO / INTERMITTENT FASTING COMBO You shouldn’t find it shocking that Americans struggle with

STILL TRYING TO LOSE WEIGHT WITH DIET SODA? “A rise in the percent of the population who are obese coincides with an increase in the

SUGAR CRAVINGS WHILE PREGNANT? FEEDING THE BEAST HAS CONSEQUENCES FOR YOUR UNBORN CHILD “Dietary Guidelines for Americans advise for 10% or less of calories from

As far as extreme or norm – certainly when it comes to obesity and nutrition, there’s a great deal of food industry funding research, conferences,

THE RELATIONSHIP BETWEEN ULTRA-PROCESSED FOOD AND CANCER – DUH! What did you get for / from your valentine this year? Hopefully not a box of

STILL ON THE FENCE ABOUT THE “SUGAR FEEDS CANCER” RELATIONSHIP? “Cancer cells rewire their metabolism to promote growth, survival, proliferation, and long-term maintenance. The common

GLUTEN AND THE BRAIN: NEW RESEARCH AND TWO CASE HISTORIES “The non-celiac gluten sensitivity (NCGS) is a chronic functional gastrointestinal disorder which is very common

DIET AND BRAIN FUNCTION: WHAT YOU EAT AFFECTS YOUR MOODS, EMOTIONS, AND ABILITY TO THINK Just two short weeks ago, a group of elite university

ORGANIC FOOD -VS- NON-ORGANIC FOOD: IS THERE A DIFFERENCE? I’ve heard many people say that their doctor told them that organic food isn’t worth it.

DIABETES EFFECT ON CONNECTIVE TISSUES (TENDONS / FASCIA / LIGAMENTS) “There are many unifying systems within the body. The circulatory system supplies blood to every

FASCIA is the tough, elastic sheath / membrane that surrounds muscles as well as bones, nerves, blood vessels, and organs. Not only is it the

The “Science” Behind A Sugary Lie You Grew Up Believing Fourteen months ago I wrote an article on a mysterious happening that occured almost six

COOL NEW RESEARCH ON INTERMITTENT FASTING A year and a half ago I did a post on INTERMITTENT FASTING, what it is, how it works,

WHY AREN’T WE ASKING WHAT’S HAPPENING TO OUR NATION’S CHILDREN? “Over the past 2 decades, the number of children with chronic health conditions doubled from
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