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CAN STRETCHING REALLY HELP PREVENT OR EVEN REVERSE CANCER? Although the research on what constitutes the best form of stretching is all over the place,
NEW STUDY SHOWS THAT PRESCRIPTION MEDICATIONS ARE HUGE CONTRIBUTING FACTOR TO DEPRESSION EPIDEMIC If you’ve been following my site for any length of time,
DEADLY FALLS AMONG THE ELDERLY POPULATION ARE SKYROCKETING Antidepressants have long been recognized as a contributory factor to falls. From a study mentioned below The
NEW STUDY SHOWS BLOOD PRESSURE MEDICATION ASSOCIATED WITH HIGHER DEATH RATE IN THE ELDERLY “A person’s physiology is ever-changing at the structural, functional, and molecular
WORKOUTS FOR THE PERSON WITH NO TIME Time. It seems that these days few people have enough of it. For some, this has made exercising
SUGAR CRAVINGS WHILE PREGNANT? FEEDING THE BEAST HAS CONSEQUENCES FOR YOUR UNBORN CHILD “Dietary Guidelines for Americans advise for 10% or less of calories from
THE AGING GUT: MANAGE YOUR GUT HEALTH TO STAY YOUNGER AS YOU AGE “Alterations in the composition and function of the gut microbiome have been
GOT INFLAMMATION? YOU MAY BE WRECKING YOUR UNBORN CHILD’S NEUROLOGICAL HEALTH The brand new issue of Nature Neuroscience published one of the most jaw dropping
BRAND NEW RESEARCH LINKS PCOS TO A WIDE VARIETY OF PSYCHIATRIC DISORDERS: (ANXIETY, DEPRESSION, ADHD, AUTISM, BIPOLAR…..) “Polycystic ovary syndrome was confirmed according to the
WHY IS THERE MORE OBESITY THAN EVER, EVEN THOUGH UNPRECEDENTED NUMBERS OF PEOPLE ARE EXERCISING? Earlier this week, the NIH’s National Center for Health Statistics
THE LAST THREE DECADES HAS FLOWN BY! WHAT CAN YOU DO TO MAKE THE NEXT THIRTY YEARS EVEN BETTER? Bring me back a souvenir the
FUNCTIONAL MEDICINE FOR CHRONIC PAIN? WHY NOT? “Until a magic medication comes along to stabilize β-cell function or, better yet, to reverse β-cell dysfunction, it
MITOCHONDRIAL FUNCTION / DYSFUNCTION: DR. CHANDLER MARRS’ GUEST POST ON ONE OF THE MOST IMPORTANT ASPECTS OF YOUR HEALTH YOU MAY NEVER HAVE HEARD OF
HOW BIG A DEAL IS TOUCHING AS PART OF THE HEALING PROCESS? Thirty five years ago Rick Springfield was singing about the future — the
WHAT’S MAKING YOU FAT? COULD IT BE THE BACTERIA THAT MAKE UP YOUR MICROBIOME? If there is one drum that I continue to beat on
DIET AND BRAIN FUNCTION: WHAT YOU EAT AFFECTS YOUR MOODS, EMOTIONS, AND ABILITY TO THINK Just two short weeks ago, a group of elite university
Before we start our review of “grounding” as a potential tool for helping people to address their own health issues (not to mention pain), let’s
GIVE THE PEOPLE WHAT THEY WANTWHAT TOPICS ARE YOU LOOKING FOR? Although Ray Davies and The Kinks were talking about “Giving the People What They
What is Whole Body Vibration (WBV)? It’s exactly what it sounds like. Some of you remember when WBV used to be done with the motorized-belted
LOW TESTOSTERONE? UNDERSTANDING ITS MANY POTENTIAL CAUSES CAN HELP LEAD TO LONG LASTING SOLUTIONS “Commercials don’t mention a 2009 study in the New England Journal
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