FAST FOOD AND BRAIN FUNCTION
AN INVERSE RELATIONSHIP
Researchers have found that there’s a part of your body that might actually shrink when you eat too much fast food. Unfortunately, it’s your brain. People with diets high in trans fats are more likely to experience the kind of brain shrinkage associated with Alzheimer’s disease than people who consume less of the artery-damaging fats. Sharon Kirkey from a December 29, 2011 Postmedia News story called, Fast Food May Damage Your Brain. The article was summarizing a study recently published in the journal Neurology.
For the mathematics tests, students who consumed fast food 4 to 6 times each week had scores 6.55 points below average. Daily consumption equated to a drop of 14.82 points, while the three-”junk food”-meals-a-day students scored 18.48 points below average.
This is not rocket science people! For information on how to eat healthier, visit my WHOLE FOODS PAGE. Oh, what do I recommend diet-wise? Try going PALEO for a month and watch your INFLAMMATION and CHRONIC PROBLEMS start to dissipate.