Tag: paleo diet

Russell Schierling

to paleo or not to paleo?

 MORE ON THE PALEO DIETAUTHOR PLUGS PALEO EVEN THOUGH SHE HATES IT greekfood-tamystika – Pixabay “Let me get this out of the way right now:

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Russell Schierling

paleo proof

ANOTHER PALEO ‘PROOF’AN INTERESTING TAKE ON THE EFFECTIVENESS OF THE PALEO DIET I’m not quite sure how much ‘proof‘ I can personally provide you in

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Russell Schierling

why paleo?

WHY I RECOMMEND PALEO FORNEARLY ALL MY PATIENTS Revizio from Pixabay Although adherents all seem to have a slightly different take on this diet, my

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Russell Schierling

it starts with food

BOOK REVIEW:    IT STARTS WITH FOOD Image by Takeaway “Reactive foods are heavily linked to Inflammation, Leaky Gut Syndrome (Increased Intestinal Permeability), and pain. 

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Russell Schierling

paleo -vs- vegan

VEGAN -vs- PALEO ShireShy – English – Pixabay In my neck of the woods (THE SOUTH MISSOURI OZARKS), there are not a lot of Vegans;

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Russell Schierling

paleo diet

METABOLIC ADVANTAGES OF PALEO Cattalin – English – Pixabay “What’s the definition of insanity?  It’s doing the same thing over and over again and expecting

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