pain journal shows what it takes to self-manage chronic pain

GOT CHRONIC PAIN?LEARN ABOUT WHAT IT TAKES TO SELF-MANAGE IT! “Expert guidelines for non-pharmacologic interventions are backed by strong evidence from randomized trials of the beneficial effects of structured exercise, Cognitive Behavioral Therapy, and complementary / alternative therapies, in contrast to well-known risks of long-term opioid therapy.” From the study being discussed today Back in February […]

solutions to chronic back pain caused by adhesions of the thoracolumbar fascia

CHRONIC BACK PAIN AND FASCIAL ADHESIONS OF THE THORACOLUMBAR SPINEMIGHT THERE BE A SOLUTION FOR YOU? “The thoracolumbar fascia is thought to act as an internal ectoskeletal corset that transmits force between the arms and legs while protecting the static and contractile elements within the spine by minimizing friction.” From the study being discussed today Two months ago […]

chronic pain from falling out of a barn solved with tissue remodeling

ADOLESCENT HAS CHRONIC NECK PAIN & HEADACHES FROM FALLING OUT OF A BARN LOFT ONTO HIS FACE…SOLVED IN ONE TREATMENT!   I first met Tyler when he was a little kid and I was the AWANA game guy.  He was a fun kid with a streak of orneriness.  About four years ago his mom told […]

chronic pain and fascial adhesions in an airborne solder: solved!

When Paden came to see me last week for his second visit (his first was sometime in September of last year), he refreshed my memory of why he had come to see me and what he had been going through as far as CHRONIC PAIN and dysfunction prior to that visit.  Simply stated, he was […]

the latest on centralized pain (central sensitization) as it relates to fibromyalgia and other chronic illnesses including autoimmunity

Dr. Don Goldenberg is not only currently a Rheumatologist and Professor Emeritus at Oregon’s University of Portland, over the past three decades he’s treated over 25,000 patients at his Boston clinic, where his specialty was FIBROMYALGIA and the cluster of symptoms that hover around it like flies swarming around an August roadkill (ANXIETY, DEPRESSION, CHRONIC […]

thoughts about natural remedies for chronic pain and chronic illness

Natural Remedies

Natural Remedies for Chronic Pain My take on “natural cures” (henceforth referred to in this post as ‘natural remedies’)?  Firstly, I’m a fan.  And secondly, not every “remedy” is going to provide a solution for every person (HERE is a good example of this).  Allow me, however, to share a couple of absurdly simple natural […]

new government study shows just how prevalent chronic pain really is

CHRONIC PAIN?A NEW GOVERNMENT STUDY SHOWS YOU’RE NOT ALONE “You can’t depend on your doctor….”Donnie Iris from 1981’s King Cool (Love is Like a Rock) A brand new government report from the CDC’s Morbidity and Mortality Weekly Report (Prevalence of Chronic Pain and High-Impact Chronic Pain Among Adults — United States, 2016) shows us just […]

still more flu vaccine schizophrenia

flu vaccine schizophrenia

FLU VACCINE SCHIZOPHRENIA IS ON THE RISE For several years now the non-injectable form of the flu vaccine, FluMist, has been removed from the market because it was discovered to be less than 5% effective (HERE).  Despite this, and despite the significant controversy it stirred, The CDC’s ACIP (Advisory Committee on Immunization Practices), decided to […]

chronic pain after logger is crushed by a tree

logging accident

CHRONIC NECK PAIN FROM INJURED FASCIATISSUE REMODELING DRAMATICALLY IMPROVESTHE LIFE OF A LOCAL LOGGING ACCIDENT SURVIVOR In many ways TR has lived the life of a Hollywood stuntman.  Case in point, he had just finished doing the video below and was at the front desk taking care of his visit (his third — the first […]

chronic low back pain and parkinson’s disease: is there a link?

Parkinson's

CHRONIC LOW BACK PAIN AND PARKINSON’S DISEASEWHAT ARE THE COMMON DENOMINATORS? Far too many people believe that it’s JUST PLAIN DUMB LUCK OR BLIND CHANCE that leads to whatever health issue they happen to be dealing with.  This is generally true whether it’s CANCER, DIABETES, CHRONIC LOW BACK PAIN, or just about anything else you […]

solutions for chronic headache and migraine: the daith

daith

SOLUTIONS FOR CHRONIC HEADACHE AND MIGRAINE?THE DAITH Over the past few years I have seen numerous patients with the “Daith” ear piercing (see pic above left).  My first question to them is always the same, did it work — did it help you with your MIGRAINES / HEADACHES?  In the largest number of cases, the […]