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Tag: gut health

Gut Health
Russell Schierling

the importance of your microbiome

THE MICROBIOMEYOU ARE YOUR GUT BruceBlaus “Blausen gallery 2014” Remember the old saying you learned back in fourth grade…  You are what you eat?  I’ve

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Gut Health
Russell Schierling

gut health, diet soda, and obesity

DIET SODA, OBESITY, AND GUT HEALTHIS THERE A CONNECTION? Lernestorod – Ernesto Rodriguez – Maracay/Venezuela – Pixabay “The debate over whether diet sodas are good,

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Diet and Nutrition
Russell Schierling

fodmaps and digestive health

FODMAPS AND DIGESTIVE HEALTH Moho01 – English – Pixabay “In a controlled, cross-over study of patients with IBS, a diet low in FODMAPs effectively reduced

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Gut Health
Russell Schierling

fiber and the link to gut health

FIBER & RESISTANT STARCHA MISSING LINK FOR THE CHRONICALLY ILL? POTATO STARCH Philippa Uwins “Resistant starch is starch and starch degradation products that escape from

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Gut Health
Russell Schierling

parasites in america

HOW COMMON ARE PARASITES IN AMERICANS? (PROBABLY MORE COMMON THAN YOU EVER DREAMED!) “Worms have been living inside the human body since Homo sapiens have

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Brain and Neurology
Russell Schierling

neurological problems and gut health

THE LINK BETWEENMULTIPLE SCLEROSIS AND GUT FLORA Arek ‘Quimono’ Socha – Stockholm/Sweden – Pixabay “There is increasing support for the importance of risk factors such

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Gut Health
Russell Schierling

gut health and exercise

GUT HEALTH AND THE RELATIONSHIPTO DIET AND EXERCISE Bundesarchiv Build 183-19650-0019 “Exercise seems to be another important factor in the relationship between the microbiota, host

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