Mountain View, MO 65548
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WEIGHT LOSS? CHRONIC HEALTH CONDITIONS OR AUTOIMMUNITY? TRY THE PALEO / KETO / INTERMITTENT FASTING COMBO You shouldn’t find it shocking that Americans struggle with
STILL TRYING TO LOSE WEIGHT WITH DIET SODA? “A rise in the percent of the population who are obese coincides with an increase in the
WHY IS THERE MORE OBESITY THAN EVER, EVEN THOUGH UNPRECEDENTED NUMBERS OF PEOPLE ARE EXERCISING? Earlier this week, the NIH’s National Center for Health Statistics
COOL NEW RESEARCH ON INTERMITTENT FASTING A year and a half ago I did a post on INTERMITTENT FASTING, what it is, how it works,
THE AMERICAN HEART ASSOCIATION TAKES ON DIETARY FAT ONE MORE TIME THIS TIME: WARNING ABOUT THE HARMFUL EFFECTS OF COCONUT OIL “Cardiovascular disease (CVD) is
ADIPOSE (FAT) TISSUE AS AN ENDOCRINE ORGAN A MAJOR REASON WHY WEIGHT LOSS CAN BE SO DIFFICULT FOR SOME Most of us think of our
HORMONAL OR ENDOCRINE PROBLEMS? LET ME GIVE YOU A FEW MORE REASONS PALEO IS THE WAY TO GO Dealing with endocrine issues (THYROID, DIABETES, FEMALE
WANT TO LOSE WEIGHT AND GET HEALTHIER IN THE PROCESS? EAT MORE & EXERCISE LESS! I’ll never forget it; I had a female patient who
WANTING TO LOSE WEIGHT? THEN DON’T FOCUS ON WEIGHT LOSS! Trying to LOSE WEIGHT without concentrating on losing weight. It seems counter-intuitive, doesn’t it? Follow
ONE PROBLEM WITH MASSIVE WEIGHT LOSSOR“YOU DON’T LOOK HEALTHY AFTER LOSING ALL THAT WEIGHT” Petr Kratochvil According to the most recent CDC statistics, Americans are
DIET OR EXERCISEWHICH IS BETTER FOR WEIGHT LOSS? “A recent report from the UK’s Academy of Medical Royal Colleges described ‘the miracle cure’ of performing
BEST METHOD FOR WEIGHT LOSSFAST OR SLOW? “A slow and steady approach does not win the race, and the myth that rapid weight loss is
THIS IS THE CHRISTMAS GIFT AND NEW YEAR’S RESOLUTION YOU OWE YOURSELF Zuzyusa – Praha/ČR – Pixabay It’s that time of year again. The parties
WHICH IS THE BEST DIET FORWEIGHT LOSS AND HEALTH? Bruno Glätsch – Bühlertann/Deutschland – Pixabay “Numerous parameters showed greater benefits for the low – carbohydrate
THE TOP 10 DIETING MISTAKES David Cortez – Greenacres/Estados Unidos – Pixabay We in America are living a contradiction — a dichotomy of epic proportions
ARE YOU BEING CONTROLLED BY YOUR CRAVINGS? John Hain – Carmel/United States – Pixabay “In fact, another recent study, from the International Food Information Council
WEIGHT LOSS EXCUSESI CAN’T LOSE WEIGHT BECAUSE……… Maria Raquel Cochez “The dog ate my oatmeal.” I actually had a patient tell me this years
TROUBLE LOSING WEIGHT?YOUR YO-YO DIETING MAY HAVE FRIED PART OF YOUR BRAIN Rilson S. Avelar – Contagem/Brasil – Pixabay “Yo-Yo dieting is really a metabolic
SUGAR OR JUNK ADDICTIONARE YOU AN ADDICT? Mohamed Hassan – giza/Egypt – Pixabay “Available evidence in humans shows that sugar and sweetness can induce reward
YAHOO RUNS STORY TOUTING RUNNINGAS THE BEST WAY METHOD OF WEIGHT LOSS Composita – Pixabay I used to run and now I’m on a long
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