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Tag: low carb

Diet and Nutrition
Russell Schierling

government tells us which diet is best

OUR GOVERNMENT FINALLYREVEALS WHICH DIET IS BEST Zuzyusa – Praha/ČR – Pixabay “Diet is established among the most important influences on health in modern societies.

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Diet and Nutrition
Russell Schierling

paleo proof

ANOTHER PALEO ‘PROOF’AN INTERESTING TAKE ON THE EFFECTIVENESS OF THE PALEO DIET I’m not quite sure how much ‘proof‘ I can personally provide you in

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Diet and Nutrition
Russell Schierling

why paleo?

WHY I RECOMMEND PALEO FORNEARLY ALL MY PATIENTS Revizio from Pixabay Although adherents all seem to have a slightly different take on this diet, my

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food
Diet and Nutrition
Russell Schierling

it starts with food

BOOK REVIEW:    IT STARTS WITH FOOD “Reactive foods are heavily linked to Inflammation, Leaky Gut Syndrome (Increased Intestinal Permeability), and pain.  This is the

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Diet and Nutrition
Russell Schierling

low carb / paleo eating and serotonin

According to doctors Olfson and Marcus of Columbia University’s College of Physicians and Surgeons (Department of Psychiatry), “Antidepressants have recently become the most commonly prescribed

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Dangerous Drugs
Russell Schierling

paleo -vs- vegan

VEGAN -vs- PALEO ShireShy – English – Pixabay In my neck of the woods (THE SOUTH MISSOURI OZARKS), there are not a lot of Vegans;

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Diet and Nutrition
Russell Schierling

paleo diet

METABOLIC ADVANTAGES OF PALEO Cattalin – English – Pixabay “What’s the definition of insanity?  It’s doing the same thing over and over again and expecting

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Diet and Nutrition
Russell Schierling

blood sugar, health, and weight

LOW CARB DIETS, BLOOD SUGAR, THE GLYCEMIC INDEX, AND THEIR RELATIONSHIP TO BOTH HEALTH AND WEIGHT ExplorerBob – Barcelona/Spain – Pixabay In case you’ve missed

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