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Author: Russell Schierling

Fascia and Tendinosis
Russell Schierling

more systemic tendinosis

MORE SYSTEMIC TENDINOSIS I get a constant stream of emails from desperate people looking for answers.  Recently, I had a gentleman email me and ask

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Dangerous Drugs
Russell Schierling

adhd rates are exploding

ADHD NUMBERS EXPLODE OVER THE PAST DECADE Gerd Altmann – Freiburg/Deutschland – Pixabay “The rates of childhood attention deficit / hyperactivity disorder (ADHD) diagnosis has

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Diet and Nutrition
Russell Schierling

the truth about trans fats

TRANS FATS: DESTROYER OF HEALTH Edward Lich – Nootdorp/Nederland – Pixabay “The National Institutes of Health has funded over $100 million on three studies at

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Dangerous Drugs
Russell Schierling

fecal transplants

FECAL MICROBIOTA TRANSPLANTSARE YOU SERIOUS?AS SERIOUS AS A HEART ATTACK! 3Dman If you are a regular reader of my blog, you might recall some of

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Wellness
Russell Schierling

obesity and your endocrine system

THE RELATIONSHIP BETWEEN OBESITYAND YOUR ENDOCRINE SYSTEM Marta Cuesta – Lena/España – Pixabay If you look at ancient art, you will notice that obesity is

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Evidence Based Medicine
Russell Schierling

money cannot buy health

MONEY CANNOT BUY HEALTH Reimund Bertrams – Bergkamen/Deutschland – Pixabay The Beatles sang, “Can’t Buy Me Love” back in 1964.   Years later, John Denver added

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Dangerous Drugs
Russell Schierling

whatever happened to kenny easley?

SEATTLE SEAHAWKSWHATEVER HAPPENED TO KENNY EASLEY? Photo by “unwritten” (flickr) CC-BY-SA Not that I had any serious interest other than being a football fan, but

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Dangerous Drugs
Russell Schierling

paleo -vs- vegan

VEGAN -vs- PALEO ShireShy – English – Pixabay In my neck of the woods (THE SOUTH MISSOURI OZARKS), there are not a lot of Vegans;

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Butt and Hip Pain
Russell Schierling

piriformis syndrome or disc?

PIRIFORMIS SYNDROME OR DISC HERNIATION? André Santana – Campo Grande/Brasil – Pixabay Be aware that DISC HERNIATIONS, DISC DEGENERATION, PIRIFORMIS SYNDROME, and SUBLUXATION of the

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Wellness
Russell Schierling

crossfit-like exercises

CROSSFIT-LIKE EXERCISES AND HOMEMADE GYM EQUIPMENT Photo by lululemon athletica Ever since I can remember, I was intrigued by GREAT STRENGTH AND BIG MUSCLES.  As

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Fascia and Tendinosis
Russell Schierling

turf toe

TURF TOE MEDIAL VIEWS OF THE FOOT (BOTH VIEWS ARE OF THE BIG TOE SIDE) LEFT FOOT RIGHT FOOT Ever since I can remember, I

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