exercising to lose weight? there’s an easier way
DIET OR EXERCISEWHICH IS BETTER FOR WEIGHT LOSS? “A recent report from the UK’s Academy of Medical Royal Colleges described ‘the miracle cure’ of performing
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DIET OR EXERCISEWHICH IS BETTER FOR WEIGHT LOSS? “A recent report from the UK’s Academy of Medical Royal Colleges described ‘the miracle cure’ of performing
IS YOUR CHILD HAVING PROBLEMS WITH CHRONIC EAR INFECTIONS?COME SEE DOCTOR SCHIERLING One of the neatest things about CHIROPRACTIC is the way it helps such
POOR POSTURE AND THE RELATIONSHIP TO CHRONIC TRIGGER POINTSCOMBATING THE POSTURE OF AGE According to Webster’s 1913 Dictionary, the word combat means, “To struggle or
FLUORIDE AND ITS NASTY EFFECTS ON YOUR THYROID BodyParts3D, © The Database Center for Life Science “Fluoride is added to the water of about 10
DIET SODA CAUSES BELLY FAT For way too long (and despite being one of the fattest peoples in the history of the world) Americans have
GENETICS -VS- EPIGENETICS CAN WE REALLY BLAME OUR POOR HEALTH ON THE FAMILY TREE? Burningrey “This year, more than 1 million Americans and more than
PHYSICAL EXERCISE AND BRAIN HEALTH aboutmodafinil.com “The lack of effective preventive and treatment strategies against Alzheimer’s disease is an alarming problem. Among people at the
FAT AND HAPPY?THERE’S MORE TO THESE STORIES THAN MEETS THE EYE Wellcome Trust # L0028090 “Countries achieve great progress in economic development as conventionally measured;
GLUTATHIONE THERAPY & FREE RADICALS “Hold them up, Hold them up. Never do let them fall prey to the dust and the rust and the
BEST METHOD FOR WEIGHT LOSSFAST OR SLOW? “A slow and steady approach does not win the race, and the myth that rapid weight loss is
EATING SUGAR CAUSES HIGH BLOOD PRESSURENOT THE ONLY CAUSE Rawpixel from Pixabay A couple of days ago I posted an article on the relationship between
“For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running,
THIS IS THE CHRISTMAS GIFT AND NEW YEAR’S RESOLUTION YOU OWE YOURSELF Zuzyusa – Praha/ČR – Pixabay It’s that time of year again. The parties
SUGAR ADDICTIONSWHAT TO DO AFTER FALLING OFF THE WAGON Help; I’ve fallen and I can’t get up. The elderly woman lying on the floor, from
MILKIS IT REALLY AS GOOD FOR YOUR BONESAS YOU HAVE BEEN LED TO BELIEVE? Thomas Fries If you have studied health, nutrition, and diet over
CAVITIES IN YOUR TEETHGENETIC OR NOT GENETIC? Wellcome Trust “The research found that there were statistically significant connections between the taste genes TAS2R38 and TAS1R2
LIVE LONGER AND HEALTHIER WITH RESISTANCE TRAINING Andre Mcenroe – Treviso/Italy – Pixabay “The entirety of Minimum Valuable Fitness revolves around strength training, not cardio.
GLUTEN & BRAIN FUNCTIONIS THERE A CONNECTION? IS THERE A CURE? Gerhard Gellinger – Nürnberg/Deutschland – Pixabay “The most common cited statistic indicates that more
QUALITY OF LIFE, SEXUAL DYSFUNCTION, AND OBESITY “Obesity is a disabling disease with significant sequelae in multiple domains, and our results
WHY SOFT TISSUE INJURIES OCCUR Chmee2 Shijualex When it comes right down to it, soft tissue injuries (especially FASCIA) occur one of two major ways
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