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Category: Diet and Nutrition

Diet and Nutrition
Russell Schierling

is calcium bad for you?

TOO MUCH CALCIUM DOUBLES RISK OF DEATH Stefan Keller – Deutschland / Germany – Pixabay A new study was recently (two days ago) published in

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Most Dangerous Food in America
Diet and Nutrition
Russell Schierling

fda’s most dangerous food

According the FDA: The Most Dangerous Food in America When you think of the FDA’s “Top Ten List of Most-Dangerous-Foods-in-America“, what comes to mind?  More

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Diet and Nutrition
Russell Schierling

obesity myths

MYTHS AND TRUTHS ABOUT OBESITY Photo by ParentingPatch The New England Journal of Medicine recently published a study from a team of doctors working at

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Autoimmunity and Chronic Disease
Russell Schierling

does folic acid cause cancer?

FOLIC ACID SUPPLEMENTATION AND CANCERIS THERE A LINK? Darwin Laganzon – Pateros/Philippines – Pixabay For the past two decades North American grain processors have been

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Diet and Nutrition
Russell Schierling

the truth about trans fats

TRANS FATS: DESTROYER OF HEALTH Edward Lich – Nootdorp/Nederland – Pixabay “The National Institutes of Health has funded over $100 million on three studies at

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Diet and Nutrition
Russell Schierling

dangerous supplements?

WHY ARE GOVERNMENTS INTERESTED IN REGULATING HEALTH SUPPLEMENTS?BECAUSE MOST MANUFACTURERSAREN’T DOING IT THEMSELVES! Bruno Glätsch – Bühlertann/Deutschland – Pixabay A recent investigation by University of

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Diet and Nutrition
Russell Schierling

monotherapies do not change health

SOLVING HEALTH PROBLEMS OR COVERING SYMPTOMS? Dennis – Schleswig-Holstein/Deutschland – Pixabay “There is no way to correct a crappy diet simply by taking more supplements. 

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Autoimmunity and Chronic Disease
Russell Schierling

pain journal promotes anti-inflammatory diet

JOURNAL ‘PRACTICAL PAIN MANAGEMENT’PROMOTES DR. DAVID SEAMAN’S ARTICLE‘AN ANTI-INFLAMMATORY DIET FOR PAIN PATIENTS‘ Andre Koch – Hamburg/Germany – Pixabay Although I get all sorts of

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Diet and Nutrition
Russell Schierling

the holiday challenge

CHALLENGE A FRIEND AND HELP EACH OTHER THROUGH THE HOLIDAYS BECAUSE…WHAT DO YOU REALLY WANT OUT OF LIFE? Jill Wellington – Michigan/United States – Pixabay

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Diet and Nutrition
Russell Schierling

paleo diet

METABOLIC ADVANTAGES OF PALEO Cattalin – English – Pixabay “What’s the definition of insanity?  It’s doing the same thing over and over again and expecting

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Diet and Nutrition
Russell Schierling

gluten myths

THE LOW GLUTEN DIETAND OTHER GLUTEN MYTHS MYTH BUSTING WITH OBAMA There are a lot of myths floating around about GLUTEN.  Think about it for

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Diet and Nutrition
Russell Schierling

substituting sugar

SUBSTITUTING ONE SOURCE OF SUGAR FOR ANOTHER SOURCE OF SUGAR IN THE NAME OF HEALTH“THE SUBSTITUTION GAME“ Strecosa – Deutsch – Pixabay The name of

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Diet and Nutrition
Russell Schierling

kid-friendly foods

WHO’S THE PARENT HERE?or THE MISNOMER OF “KID-FRIENDLY” FOODS I’ll never forget it.  Years ago I had a mother bring her 3 or 4 year

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Diet and Nutrition
Russell Schierling

60 minutes:  sugar

60 MINUTES INTERVIEWS ROBERT LUSTIG ON SUGAR & PROCESSED CARBOHYDRATES YENA (luk1004) – 한국어 – Pixabay I am home alone for a few days.  I

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Diet and Nutrition
Russell Schierling

going gluten free

GLUTEN FREE ELIMINATION DIET….BETTER THAN TESTING! Gerhard Gellinger – Nürnberg/Deutschland – Pixabay “It became clear, based on the research and the experience of many people,

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