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Category: Diet and Nutrition

Diet and Nutrition
Russell Schierling

pottenger’s cats

POTTENGER’S CATS RAW / UNPROCESSED FOOD Photo by Jake Berzon COOKED / PROCESSED FOOD Photo by The27thmaine Because of all our pharmacological research and medical

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Diet and Nutrition
Russell Schierling

blood sugar, health, and weight

LOW CARB DIETS, BLOOD SUGAR, THE GLYCEMIC INDEX, AND THEIR RELATIONSHIP TO BOTH HEALTH AND WEIGHT ExplorerBob – Barcelona/Spain – Pixabay In case you’ve missed

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Diet and Nutrition
Russell Schierling

confessions of a brain-dead moron

BRAIN-DEAD MORON?YEAH — THAT PRETTY MUCH DESCRIBED ME Gerd Altmann – Freiburg/Deutschland – Pixabay I have always had an interest in nutrition, exercise, and natural

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Diet and Nutrition
Russell Schierling

doctors and nutrition

DOCTORS AND NUTRITION Valelopardo – Español – Pixabay For those who have questioned what their family physician really knows about nutrition, the answer is, “not

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Autoimmunity and Chronic Disease
Russell Schierling

dr. oz & gluten sensitivity

DR. OZ, GLUTEN SENSITIVITY, ANDGLUTEN CROSS-REACTIVITY Gerhard Gellinger – Nürnberg/Deutschland – Pixabay I don’t care who you are, it’s always nice to be validated!  My

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Diet and Nutrition
Russell Schierling

gluten sensitivity — part vi

ANTIBIOTICS, GUT HEALTH, AND GLUTEN SENSITIVITY In my series on gluten, we have learned that GLUTEN INTOLERANCE is one of the most serious (and ignored)

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Autoimmunity and Chronic Disease
Russell Schierling

gluten sensitivity — part v

GLUTEN SENSITIVITY AND AUTOIMMUNITY If you are convinced (even a little bit) that Gluten could be as big a heath problem as anything facing Americans

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Autoimmunity and Chronic Disease
Russell Schierling

gluten sensitivity — part iv

GLUTEN SENSITIVITY AND AUTOIMMUNITYAN AMERICAN EPIDEMIC Although I touched on this topic a bit in PART I of the Gluten Series, it bears repeating.  There

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Autoimmunity and Chronic Disease
Russell Schierling

gluten sensitivity — part ii

WHY ALL THE RECENT HYPE ABOUT GLUTEN? It’s a legitimate question.  Why?  Why is it that a one-time Kansas wheat farmer is sitting here and

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Diet and Nutrition
Russell Schierling

soda pop & osteoporosis

SODA POP AND OSTEOPOROSISSTOP THE MADNESS BEFORE YOUR BONES CRUMBLE TO DUST! Hamza-sia Americans have a pathological obsession with soda pop (our per-capita consumption is

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Dangerous Drugs
Russell Schierling

aspartame, aspartame, aspartame

WHY DIET SODAS CAUSE OBESITY StockSnap – Pixabay If you read YESTERDAY’S BLOG ENTRY, you are already aware that diet soda causes obesity, but the

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