end chronic pain

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Category: Wellness

Wellness
Russell Schierling

continuing education

CONTINUING EDUCATION Julius Silver – Wien/Österreich – Pixabay I confess.  I love attending quality CE (Continuing Education) Seminars.  There is such a massive amount of

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Diet and Nutrition
Russell Schierling

hypoglycemia

HYPOGLYCEMIA LOW BLOOD SUGAR AND HIGH BLOOD SUGAR TWO SIDES OF THE SAME COIN By definition, Hypoglycemia means low blood sugar.  In this age of

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Dangerous Drugs
Russell Schierling

drugs and erectile dysfunction

PRESCRIPTION DRUGS & ERECTILE DYSFUNCTION (ED) It is an interesting dichotomy.  Despite the fact that I am seeing increasing numbers of patients who take no

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Wellness
Russell Schierling

pets emulate owners

OBESE PETS EMULATE OBESE OWNERSOBESITY RULES THE DAY America is the fattest nation on earth —- and it’s not even close.  Almost 3/4 of our

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Gut Health
Russell Schierling

surgery or probiotics?

SURGERY OR BACTERIA? During the first 2 weeks after RYGB, the Verrucomicrobiales increased more than 10,000-fold as compared with baseline. In contrast, Verrucomicrobiales increased modestly

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Inflammation
Russell Schierling

belly fat and osteoporosis

BELLY FAT AND OSTEOPOROSIS Photo by Mallinaltzin Fat men tend to carry their excess weight around their waists (the proverbial “spare tire“), while women typically

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Diet and Nutrition
Russell Schierling

how bad is the global soda problem?

SUGARY DRINKS ARE A WORLDWIDE PROBLEM Harvard School of Public Health’s Gitanjali Singh (PhD) recently published the results of 2010’s Global Burden of Diseases Study.  

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Diet and Nutrition
Russell Schierling

why medical advice cannot save us

HOW GOOD IS MUCH OF TODAY’S MEDICAL ADVICE?IT’S GREAT —- IF YOU ARE A DOCTOR, PHARMACIST, OR MORTICIAN ju-dit – Regensburg/Deutschland – Pixabay If there

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Diet and Nutrition
Russell Schierling

obesity myths

MYTHS AND TRUTHS ABOUT OBESITY Photo by ParentingPatch The New England Journal of Medicine recently published a study from a team of doctors working at

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Wellness
Russell Schierling

obesity and your endocrine system

THE RELATIONSHIP BETWEEN OBESITYAND YOUR ENDOCRINE SYSTEM Marta Cuesta – Lena/España – Pixabay If you look at ancient art, you will notice that obesity is

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Wellness
Russell Schierling

crossfit-like exercises

CROSSFIT-LIKE EXERCISES AND HOMEMADE GYM EQUIPMENT Photo by lululemon athletica Ever since I can remember, I was intrigued by GREAT STRENGTH AND BIG MUSCLES.  As

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Butt and Hip Pain
Russell Schierling

facts about piriformis syndrome 

PIRIFORMIS SYNDROMESEPARATING FACT FROM FICTIONFOR THIS MISERABLE PAIN IN THE BUTT PIRIFORMIS SYNDROME is not only difficult to diagnose, it can be resistant to almost

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