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Category: Wellness

Dangerous Drugs
Russell Schierling

are you a sugar addict?

SUGAR OR JUNK ADDICTIONARE YOU AN ADDICT? Mohamed Hassan – giza/Egypt – Pixabay  “Available evidence in humans shows that sugar and sweetness can induce reward

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Wellness
Russell Schierling

“fat but fit”   really?

THE MYTH OF“FAT BUT FIT” Mohamed Hassan – Giza/Egypt – Pixabay “Kramer and colleagues conclude that being metabolically unhealthy at any weight confers health risks,

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Wellness
Russell Schierling

dealing with sexual dysfunction naturally

SEXUAL DYSFUNCTIONCAN IT BE DEALT WITH NATURALLY? EyeCMore, AlicePopkorn, and Viktor Simonic (Wikimedia) “Though diabetes and ED (Erectile Dysfunction) are two separate conditions, they tend

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Chronic Pain
Russell Schierling

chiropractic and flu

CHIROPRACTIC AND FLU PREVENTION / FLU TREATMENTIS THERE A LINK? Photograph from a 1918 edition of the St. Louis Post Dispatch “High sympathetic tone may

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Wellness
Russell Schierling

weight loss is simple

ONCE YOU UNDERSTAND THE BIOCHEMISTRY BEHIND ITWEIGHT LOSS IS SIMPLE Samuel Baohm – Tübingen/Germany – Pixabay The calories you take into your body will either

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Wellness
Russell Schierling

how old is too old?

WHEN IT COMES TO US HELPING TAKE CARE OF OLD INJURIESHOW OLD IS TOO OLD? Sabine van Erp – Alkmaar – Pixabay This post may

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Wellness
Russell Schierling

sleep apnea and obesity

SLEEP APNEA AND OBESITYMORE COMMON-SENSE MEDICINE Andrea Cannata – Pixabay The first line of defense against obstructive sleep apnea should be weight loss, according to

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Wellness
Russell Schierling

free running and parkour

FREE RUNNING AND PARKOUR Schwalbenschwanz – Deutschland – Pixabay Every once and awhile I’ll throw something up on my blog which, while not being exactly

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Mindset
Russell Schierling

re-invent yourself!

REINVENT YOURSELF Enrique Meseguer – Madrid/España – Pixabay “The only difference between a rut and a grave is the depth of the hole.”   Ancient Proverb

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