brand new study touts relationship between fibromyalgia and insulin resistance

Blood Sugar and Fibromyalgia

STRUGGLING WITH FIBROMYALGIA?SOLVING YOUR BLOOD SUGAR ISSUES COULD PROVE HELPFUL I’ve shown you time and time again that blood sugar dysregulation is the primary source of inflammation behind most health problems (HERE).  I’ve also shown you that VIA THESE INFLAMMATORY PATHWAYS, most health problems can actually be tied back to blood sugar dysregulation via studies […]

another study on fascia and advanced glycation end products (ages)

glycation

FASCIA AND ADVANCED GLYCATION ENDPRODUCTS (AGES): THE SUGAR YOU EAT TODAY WILL BE THE DAMAGE YOU WEAR TOMORROW The picture above is taken from an 1892 book titled On Contractions of the Fingers (Dupuytren’s and Congenital Contractions) and on Hammer-Toe, showing the thickening and contractions at the base of the fingers and upper palm area, […]

dietary research, sugar, and the most interesting man in the world

Health Benefits of Dietary Sugar

New Study Touts Health Benefits of Dietary Sugar “Big Tobacco sowed doubt that cigarettes were harmful, confused the public, persistently denied their effects, bought the loyalty of scientists and gave ammunition to political allies.  As late as 1994, chief executives of every major tobacco firm swore under oath before US Congress that they did not […]

mom’s sugar consumption while pregnant affects her unborn baby

sugar

SUGAR CRAVINGS WHILE PREGNANT? FEEDING THE BEAST HAS CONSEQUENCES FOR YOUR UNBORN CHILD “Dietary Guidelines for Americans advise for 10% or less of calories from added sugar, and the American Heart Association advocates less than 150 calories from added sugar per day for men and less than 100 calories for women and children. Over-consumption may […]

how does industry “buy” science?

corruption in research

As far as extreme or norm – certainly when it comes to obesity and nutrition, there’s a great deal of food industry funding research, conferences, travel, etc… Husten has reported that the president of the Institute of Medicine, cardiologist Victor Dzau, was a member of the Pepsico board of directors. Last year he wrote on […]

in the “no kidding” category, processed food proven to cause cancer

processed foods

THE RELATIONSHIP BETWEEN ULTRA-PROCESSED FOOD AND CANCER – DUH! What did you get for / from your valentine this year?  Hopefully not a box of cheap chocolates.  I only bring this up because two days ago the British Medical Journal published a study called Consumption of Ultra-Processed Foods and Cancer Risk….  Although you intuitively knew […]

still don’t think sugar feeds cancer?

Wellcome V0042153 Sugar Feeds Cancer

STILL ON THE FENCE ABOUT THE “SUGAR FEEDS CANCER” RELATIONSHIP? “Cancer cells rewire their metabolism to promote growth, survival, proliferation, and long-term maintenance. The common feature of this altered metabolism is increased glucose uptake and fermentation of glucose to lactate. This phenomenon is observed even in the presence of completely functioning mitochondria and together is […]

fascia and biomechanics:  making or breaking your chronic pain and chronic illness

fascia and biomechanics

HOW IMPORTANT IS FASCIA AND BIOMECHANICS? FASCIA IS EVERYTHING! According to a popular online dictionary, Biomechanics is defined as “the study of the structure and function of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells and cell organelles, using principles of mechanics and physics.”  In other words, everything […]

maybe you’ve heard of alzheimer’s other name; type iii diabetes?

Alzheimer's Disease is Type III Diabetes

ALZHEIMER’S OR TYPE III DIABETES? NO REASON TO HAVE TO CHOOSE; THEY’RE THE SAME! Is Diabetes a Form of Accelerated Aging? A rhetorical question asked via the title of a study published in a 1976 issue of Geriatrics. What were you doing back in 2005, and why do I ask?  It’s the first time I […]

type ii diabetes, obesity, butter, and public health

Type II Diabetes

TYPE II DIABETES, OBESITY, BUTTER, AND PUBLIC HEALTH: THE MORE THINGS CHANGE, THE MORE THEY STAY THE SAME A few days ago I received a request from The Diabetes Council of Hyde Park, NY to be part of an “expert” panel (word used loosely in relationship to myself) on DIABETES, and provide a short article […]

fixing vertigo on your own: help solve your vertigo, no matter the cause

vertigo

SUCCESSFULLY ADDRESS YOUR VERTIGO NO MATTER THE CAUSE Dr. Horst Conrad, in chapter 123 (Vertigo and Associated Symptoms) of his text, Clinical Methods: The History, Physical, and Laboratory Examinations, describes Vertigo thusly, “….an abnormal sensation of motion. It can occur in the absence of motion or when a motion is sensed inaccurately. Spinning vertigo is […]

healthcare system or disease management system?

Healthcare or Disease Management?

HEALTHCARE OR DISEASE MANAGEMENT? FAILING TO UNDERSTAND THE DIFFERENCE DOOMS US TO BANKRUPTCY   Paul Krugman’s Curriculum Vitae reads like a veritable Who’s Who of academics.  He holds degrees or professorships at Princeton, Yale, MIT, the City University of New York, and the London School of Economics. He won the Nobel Prize for Economics in […]

cardiometabolic syndrome (syndrome x / pre-diabetes) is everywhere

Sugar

FOR ALMOST 100 MILLION AMERICANS, DIABETES IS KNOCKING AT YOUR DOOR SO WHY DOES THE SO-CALLED EVIDENCE-BASED PRACTICE CONTINUE TO SAY DIETARY CARBOHYDRATE AND SUGAR CONSUMPTION IS NOT A PROBLEM? One of the more well known and respected of the thousands of medical journals is the ANNALS OF INTERNAL MEDICINE. A study that came out […]

why we aren’t making a dent in diabetes

Blood Sugar

TYPE II DIABETESWHY CAN’T WE SEEM TO GET IT UNDER CONTROL? “In 2011-2012, the estimated prevalence of diabetes among U.S. adults was 12 percent to 14 percent and the prevalence of prediabetes was 37 percent to 38 percent, indicating that about half of the U.S. adult population has either diabetes or prediabetes, according to a […]

brand new study reveals which diabetes drug is best

Diabetes Drug

DIABETES MEDICATIONS WHICH ONE WORKS BEST? A couple of weeks ago the American Medical Association via their world famous journal, JAMA, published a study (Comparison of Clinical Outcomes and Adverse Events Associated With Glucose-Lowering Drugs in Patients With Type 2 Diabetes: A Meta-Analysis) that definitively revealed which of the most popular DIABETES medications works best.   […]