dr. jack kruse on using light to control one’s weight and health
“The fabrication of energy and free radicals sets the internal clocks that command our everyday rhythms-waking, eating, sleeping. Mitochondria run the show.” From the January
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“The fabrication of energy and free radicals sets the internal clocks that command our everyday rhythms-waking, eating, sleeping. Mitochondria run the show.” From the January
OBESITY AND THE FLU: IS THERE A CONNECTION? “The global prevalence of obesity has increased dramatically over the last few decades. In 2014, the prevalence
ANTIDEPRESSANTS CAUSE WEIGHT GAIN If you’ve ever known anyone taking drugs for psychological issues, you’re likely aware of one of their major side effects —-
STILL TRYING TO LOSE WEIGHT WITH DIET SODA? “A rise in the percent of the population who are obese coincides with an increase in the
HOW IMPORTANT IS FASCIA AND BIOMECHANICS? FASCIA IS EVERYTHING! According to a popular online dictionary, Biomechanics is defined as “the study of the structure and
WHAT’S MAKING YOU FAT? COULD IT BE THE BACTERIA THAT MAKE UP YOUR MICROBIOME? If there is one drum that I continue to beat on
BRAND NEW GOVERNMENT STATISTICS ON THE OBESITY / CANCER CONNECTION Although the cancer / obesity connection is nothing new (HERE), just last week, the CDC
AMERICAN MALES ARE BECOMING INCREASINGLY FEMINIZED: SPERM COUNTS HIT ROCK BOTTOM One of the journals under the blanket of “Oxford Academic” (Human Reproduction Update) published
THE AMERICAN HEART ASSOCIATION TAKES ON DIETARY FAT ONE MORE TIME THIS TIME: WARNING ABOUT THE HARMFUL EFFECTS OF COCONUT OIL “Cardiovascular disease (CVD) is
FLU SHOTS FOR THE OBESE ARE MINIMALLY EFFECTIVE I don’t really need to tell you that OBESITY is a huge problem in the United States,
ADIPOSE (FAT) TISSUE AS AN ENDOCRINE ORGAN A MAJOR REASON WHY WEIGHT LOSS CAN BE SO DIFFICULT FOR SOME Most of us think of our
BRAND NEW STUDY TIES OBESITY TO NEARLY A DOZEN KINDS OF CANCER Have you seen the bumper stickers reminding us that “Cancer Sucks”? Of course
THE SCIENCE BEHIND STAYING FAT….IS IT REALLY OK? “There are many active efforts to combat obesity, but our culture at large is in the business
JOHN OLIVER’S MEDICAL DEBT RANT AND AMERICA’S BURGEONING WAISTLINESIS THERE A LINK? Although I have never watched JOHN OLIVER except for a couple things posted
ANTIBIOTICS CAUSE OBESITY IN CHILDREN In keeping with my current theme of GUT HEALTH, today we are going to look at brand new research that
ACCORDING TO THE “EXPERTS”OBESITY IS GENETIC Petr Kratochvil That pillar of truth Yahoo, carried an article by the AP’s Marilynn Marchione yesterday called Scientists Discover
OBESITYTHE POINT OF NO RETURN / IGNORANCE IS BLISS Gigi Ibrahim “Ignorance is bliss.” Thomas Gray from his mid 1700’s poem (Ode on a Distant
OBESITY AND DEPRESSIONORANTIDEPRESSANTS AND BIRTH DEFECTSWHICH IS A BIGGER DEAL? “Nearly every antipsychotic has been reported to cause weight gain. Although comparison is limited by
THE IMPLICATIONS OF MONWMEDICALLY OBESE, NORMAL WEIGHT For a very long time we have known that simply looking at where you fall on a height
OBLIVIOUS! NOT ONLY TO THEIR OWN OBESITY, BUT TO THAT OF THEIR CHILDREN AS WELL “Whether or not knowledge is reliably power, denial and delusion
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