end chronic pain

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Author: Russell Schierling

Sugar Feeds Cancer
Autoimmunity and Chronic Disease
Russell Schierling

sugar feeds cancer

Should you avoid sugar? Our expert says no.  The website of renowned cancer hospital in Houston, Texas, MD Anderson   Fact: Sugar doesn’t make cancer

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Diet and Nutrition
Russell Schierling

food stamps and junk food

SHOULD FOOD STAMP RECIPIENTS BE ALLOWED TO USETAX PAYER DOLLARS TO PURCHASE JUNK FOOD? “As a physician, I realize the importance of healthy eating, and

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Neck Pain
Russell Schierling

solving chronic neck pain: phase ii

SOLVING CHRONIC NECK PAINPHASE II Your doctor may prescribe stronger pain medicine than what you can get over-the-counter. Muscle relaxants or tricyclic antidepressant medications used

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Gut Health
Russell Schierling

gut health and obesity

DYSBIOSIS AND OBESITYFEEDING THE BEAST TeroVesalainen – Finland – Pixabay Let food be thy medicine and medicine be thy food.  Hippocrates The doctor of the

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Brain and Neurology
Russell Schierling

disciplined behavior and your brain

DISCIPLINED BEHAVIOR, GOAL SETTING, AND YOUR BRAINTHE RETICULAR ACTIVATING SYSTEM Patrick J. Lynch As a man thinketh in his heart; so is he.  King Solomon

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Gut Health
Russell Schierling

eat dirt

EAT DIRT! Marcus Quigmire Individuals with reduced gut microbial gene richness present more pronounced metabolic dysfunction and low-grade inflammation….  People who have less diversity in

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Chronic Pain
Russell Schierling

how long will i need to stay?

HOW LONG WILL I HAVE TO STAY?HOW MANY TREATMENTS WILL IT TAKE? Amber Avalona – US – Pixabay There are people in this world struggling

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Wellness
Russell Schierling

free running and parkour

FREE RUNNING AND PARKOUR Schwalbenschwanz – Deutschland – Pixabay Every once and awhile I’ll throw something up on my blog which, while not being exactly

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Diet and Nutrition
Russell Schierling

why paleo?

WHY I RECOMMEND PALEO FORNEARLY ALL MY PATIENTS Revizio from Pixabay Although adherents all seem to have a slightly different take on this diet, my

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Chronic Pain
Russell Schierling

pain relief or a gold brick

PAIN RELIEF OR A GOLD BRICKWHICH WOULD YOU RATHER HAVE? It’s an interesting question.  Would you rather have relief from your Chronic Pain, or would

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