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Tag: piriformis syndrome

Butt and Hip Pain
Russell Schierling

can the piriformis muscle be overstretched?

OVERSTRETCHING THE PIRIFORMIS MUSCLEA POST-TREATMENT CAUTIONARY TALE Marta Cuesta – Lena/España – Pixabay “Cold packs…. are applied after exercise or manual therapy. Cold modalities help

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Butt and Hip Pain
Russell Schierling

chronic hip spasm solution

TWO DECADES OF CHRONIC HIP SPASMSSOLVED! Bruce Blausen Pictures like this one (left), while anatomically accurate, do not tell the whole story — not by

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