end chronic pain

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Latest Posts

Autoimmunity and Chronic Disease
Russell Schierling

cancer treatment question

CANCER TREATMENT QUESTIONDID YOU EVER WONDER……..? “Enriched [WHITE / BLEACHED] wheat flour, sugar, corn syrup, niacin, water, high fructose corn syrup, vegetable shortening – containing one

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Wellness
Russell Schierling

how to get in shape quick

WORKING OUT CORRECTLYSTOP WASTING TIME, ENERGY, AND MONEY Photo by Biso I am going to simplify your life by showing you how you can get

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Wellness
Russell Schierling

get off your butt!

A LITTLE EXERCISE GOES A LONG WAY THE CHOICE IS YOURS Frank C. Müller “A single, short bout of high-intensity exercise three times a week

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Dangerous Drugs
Russell Schierling

why do i have chronic sinus problems?

“Compared to placebo, amoxicillin doesn’t seem to provide any benefits.” From St Louis’s Washington University School of Medicine, as published in the February 2012 issue

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Enjoying the Ozarks
Russell Schierling

my family

MY FAMILY I am often asked, “How’s the family?”  Everyone is doing well despite Glyn’s RECENT PASSING.  Michaela is babysitting and recently bought a HORSE.

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Dangerous Drugs
Russell Schierling

a levaquin (antibiotic) testimonial:

CERTAIN ANTIBIOTICS DESTROY TENDONS AND OTHER CONNECTIVE TISSUES HAVE YOU BEEN FLOXED? Jukka Niittymaa – Hki area/Finland – Pixabay Levaquin (Levofloxacin) is a broad spectrum

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Fascia and Tendinosis
Russell Schierling

thoracolumbar spine video testimonial

THORACOLUMBAR SPINE VIDEO TESTIMONIAL Image by Anatomography The image on the left shows the diamond-shaped Thoracolumbar Fascia (arrow), with another image of a lumbar spine

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Wellness
Russell Schierling

i’ll start next week……..

YOUR HEALTH IS UP TO……. YOU! GYM EQUIPMENT CAN QUICKLY DATE ITSELF:  THE TITANIC’S FITNESS ROOM I find it interesting how people think.  You would

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Diet and Nutrition
Russell Schierling

uncontrolled blood sugar

UNCONTROLLED BLOOD SUGAR AMERICA’S NUMBER ONE DESTROYER OF HEALTH A year and a half ago, I wrote a two part article called THE NUMBER ONE

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Fascia Videos of the Thoracolumbar Fascia
Fascia and Tendinosis
Russell Schierling

thoracolumbar fascia videos

ADHESED FASCIA IS A LIVING BREATHING NIGHTMARE: TWO SHORT FASCIA VIDEOS PROVE IT! Nightmares.  We’ve all had them.  No one likes them, but what are

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Russell Schierling

adhd and obesity

ADHD IN CHILDREN LINKED TO OBESITY LATER IN LIFE A new study from the medical journal Pediatrics has determined that men who were diagnosed with

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Wellness
Russell Schierling

why belly fat is so bad

BELLY FAT WHY IS BELLY FAT PARTICULARLY BAD, WHAT DOES IT MEAN, AND WHY IT IS CRITICAL YOU START DOING SOMETHING ABOUT IT TODAY? Faced

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